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HIIT 10 Minute Seated Workout with Dumbbells | 40/20 | Rochelle T Parks (Rochelle T. Parks) View | |
HIIT 10 Minute Seated Workout with Dumbbells | 40/20 | Rochelle T Parks (Rochelle T. Parks) View | |
HIIT 10 Min Low Impact with Dumbbells | 40/20 | Rochelle T Parks (Rochelle T. Parks) View | |
HIIT 10 MINUTE LOWER BODY WORKOUT | 50/10 - NO EQUIPMENT | ROCHELLE T PARKS (Rochelle T. Parks) View | |
HIIT 10 Minute Jumprope | 30/30 | Rochelle T Parks (Rochelle T. Parks) View | |
HIIT 10 MINUTE LOW IMPACT UPPER BODY | 45/15 - NO EQUIPMENT | ROCHELLE T PARKS (Rochelle T. Parks) View | |
HIIT 10 MINUTE RESISTANCE BANDS WORKOUT | 40/20 | Rochelle T Parks (Rochelle T. Parks) View | |
HIIT WARM UP | Rochelle T Parks (Rochelle T. Parks) View | |
HIIT 10 Minute Leg Day for Beginners | No Equipment | 30/30 | Rochelle T Parks (Rochelle T. Parks) View | |
5 Minute HIIT Extreme Cardio | 50 seconds 10 seconds | Rochelle T Parks (Rochelle T. Parks) View |